Clinical trials have confirmed French Maritime Pine Bark Extracts’s numerous benefits eg. the fact that it’s anti-oxidant properties are 20 times stronger than vitamin C. Its primary function is the alleviation of cramp for athletes – it does what magnesium cannot do. Allied benefits are: as an anti-inflammatory reduces muscular exercise induced pain. Improves endurance during an event by 21%.
- Take 1 capsule once a day.
- The recommended minimum dosage is 1mg/kg body weight per day.
- The loading dose is 1.5mg/kg for the first week.
- Optimal timing is 45 minutes before exercise or bedtime, preferably on an empty stomach.
- Used before an event will also serve as a nitric oxide performance enhancer.
- Ideally stacked with Beta Alanine.
- Can increase the dosage to two capsules a day if found to be required for performance enhancement or pain relief.